코엔원

• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

People suffering from anxiety disorders experience difficulties concentrating and may be angry. They also have a higher risk of depression and some medical conditions, including thyroid issues.

It is normal to be anxious occasionally like before an exam or when moving into a new home. If anxiety becomes constant and overwhelming you may need treatment. The majority of anxiety disorders respond to psychotherapy (talk therapy) and medication.

Generalized Anxiety Disorder

Every person experiences anxiety at some point. This is a normal reaction to stress, no matter how physical or psychological. For instance, if you see a car speeding toward you, your natural fear or anxiety response helps ensure your safety by activating the "fight or flight" response: your heart beats faster, blood pumps to your muscles; you breathe more heavily and your body is tense in case you have to flee from danger or defend yourself against a threat. Some people, however, suffer from excessive worry that is hard to control. This kind of worry could be harmful if it keeps you from doing your usual routine and interferes with relationships at work, school or. People who suffer from this condition are known as having generalized anxiety disorder (GAD).

GAD is a problem for people of all ages, but it usually begins in adolescence or early childhood and continues until adulthood. Women are more likely to be affected by GAD than men. People with GAD frequently suffer from other psychiatric disorders, especially dysthymia or depression (less severe forms of depression and anxiety disorder). They are also more likely to misuse alcohol and drugs.

Treatment for anxiety disorders usually includes psychotherapy and medication. Psychotherapy or talk therapy may aid in managing your symptoms. It can be helpful to find a therapist that is specialized in treating anxiety disorders. Cognitive behavioral therapy is most effective for GAD. It teaches you to confront mental distortions and also to employ relaxation techniques.

Treatments for anxiety that are short-term are typically treated with medications. Several types of antidepressants are effective, including escitalopram (Lexapro) duloxetine (Cymbalta) and Venlafaxine (Effexor XR). Discuss with your doctor about these medications prior to starting treatment.

Social anxiety disorder (formerly known as social phobia) is a cause of extreme anxiety and discomfort in social situations. You may feel that you're not able to speak to others, or that they look down at you. Certain people suffering from this disorder suffer from such anxiety that they avoid social interactions in all forms. Selective Mutism is another sign of this disorder. It is a condition where people are scared of certain situations such as eating or talking in public, or even eating in front of strangers.

Obsessive Compulsive disorder

Obsessions are uncontrollable and unwanted thoughts or images that keep coming back to your mind and can cause stress or anxiety. Compulsions are behaviors, such as washing, counting or checking that you are compelled to perform in order to reduce the anxiety or distress caused by an obsession. People with OCD often have both compulsions and obsessions which can occupy many hours of their lives and interfere with daily activities, relationships and work.

Obsessive Compulsive Disorder can affect men, women, and children of all ages. It can begin in the early years of life, but symptoms are more likely to develop in the early years of puberty or young adulthood. The exact cause of OCD is not known however certain brain activity is thought to be abnormal. It could be caused by an imbalance in the chemical serotonin, which determines your mood. A strong genetic component is also present. If one or more members of your family have OCD You are approximately 25 percent more likely to develop it.

OCD sufferers often feel powerless to stop their compulsions and obsessions. They realize that they're wrong and don't enjoy their compulsions but feel compelled to act to avoid negative events occurring or to alleviate the anxiety their obsessive thinking generates.

There are a variety of treatments that can aid. The majority of people will benefit from psychological treatment such as cognitive behavior therapy (CBT) or exposure and response prevention therapy. ERP involves an therapy therapist gradually exposing you the things and situations that trigger your thoughts of obsession, such touching dirty objects. They also aid you in learning to resist your compulsive behaviors (such as hand-washing) so that your anxiety diminishes over time.

SSRIs are also prescribed to some people with OCD. These drugs boost serotonin levels in the brain. Other forms of psychological treatments include mindfulness-based behavioural therapies and mindfulness therapy like acceptance commitment therapy (ACT) or meditation. ACT helps you to let go of your obsessional thoughts and takes away their power over you, while meditation and relaxation techniques can help manage stress.

Panic Disorder

Panic disorder (PD) is often characterized by repeated episodes of intense anxiety or fear that can reach a peak within minutes. Symptoms include as a pounding heart and sweating, trembling, nausea and chest pains, shortness of breath, feelings of impending death, and the feeling that one is suffering from a heart attack. These episodes can occur following terrifying events, or they could occur in a sudden and unexpected manner. People with PD also experience constant anxiety about the possibility of panic attacks in the future. They avoid situations where they believe they might trigger an episode.

PD, like other anxiety disorders, can cause extreme distress and affect negatively the daily routine. Women and men are equally affected, but the condition is more common among people who have been through trauma. It is also more likely to occur in those with an ancestral history of depression or anxiety.

While there is a highly effective treatment available however, only 1 in 4 people who require treatment receive it. Barriers to care include a lack of awareness that anxiety disorders are treatable as well as a lack of access to mental health services, and the stigma associated with seeking help.

The symptoms of an anxiety disorder are often similar to symptoms of other diseases, including hyperthyroidism or heart disease. Therefore, it is important to see a physician in order to get a diagnosis and evaluation. After determining the physical cause, a certified mental health professional will recommend specific treatments.

Although the causes of anxiety disorders are not fully understood it is known that genetic and environmental factors play a part. Anxiety disorders are often passed down through families and tend to develop at a younger age for those who have an anxiety disorders questionnaire history. There are also many risk factors that could cause anxiety disorders, such as smoking or abusing children. Certain medications can also trigger anxiety, including benzodiazepines, like diazepam and Valium. Antidepressants such as SSRIs and tricyclic antidepressants and beta-blockers used to treat heart conditions can reduce seasonal anxiety disorder. You can treat your symptoms by learning about anxiety disorders, and you can reduce the distress in your daily life by learning about treatments.

Social Anxiety Disorder

People suffering from social anxiety disorders have intense and persistent fears of being in public or around other people. They fear that they will be humiliated or rejected and will be judged negatively. They typically experience a variety of physical and emotional symptoms like a fast heartbeat, sweating, trembling, nausea and difficulty speaking. Their fear of and aversion to social situations may cause problems at work or in relationships. The disorder may cause a range of psychological disorders like depression and addiction to substances.

Psychotherapy, such as cognitive behavioral therapy (CBT) is an essential treatment for this condition. This teaches alternative ways of thinking and can reduce anxiety. It helps the person recognize that their fears are not proportional to the actual threat, and that they have control over how they react and act. Exposure therapy or cognitive delivered exposure is another method that works. It involves gradually exposing a person to the situations which cause anxiety, with the help of a professional in a safe setting.

Social anxiety disorder can also be treated with medications however they aren't considered as a cure. Antianxiety medication, antidepressants, and beta-blockers are all part of. They are usually used in combination with psychotherapy.

Researchers are working to discover the risk factors and understand the causes of this condition. It is believed that certain genetic and environmental factors could be responsible for. In addition, some studies have shown that people affected by this condition have a higher than normal reaction to certain hormones within the body.

It is important to seek out help for anxiety disorders as they can have serious consequences on people's daily lives. A general practitioner or mental healthcare specialist can identify anxiety disorders and recommend treatment. It can be difficult to ask for assistance, so it could be helpful to involve a family member or friend in making an appointment or to attend with the support group or a peer.

Certain types of anxiety disorders can have a very negative effect on your life, and can increase your risk for depression, substance abuse, eating disorders and suicide. If you or someone you know has thoughts of suicide, call a suicide prevention hotline for help.