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Why It's Important to Find a Treadmill That Folds Up

If you're preparing for your next race, or simply need to squeeze in some exercise at home, a treadmill will help you achieve your goals. It is important to select a treadmill that folds up to make space.

To fold up a treadmill, first raise the deck towards the display. Then, you can secure the latch knob to secure it.

Compact Design

foldable flat treadmill treadmills foldable are small enough to fit under a bed or in the closet when not in use, yet still provide plenty of running space. They're typically less expensive than non-folding treadmills and can help you stay active even when the weather isn't ideal or you have a busy schedule.

To determine if a treadmill with folds is the best rated folding treadmill fit for you, think about your goals for fitness and the things you're planning to use it for. Some treadmills are made to be used for walking, while others allow light jogging or even short runs. Before buying a treadmill, be sure to verify its speed range and motor size.

Non-folding treadmills are generally much heavier, which helps them remain stable even at high speeds. But folding treadmills also have a design that can make them less sturdy especially when they are used by runners who push themselves to the limits. Find a treadmill that folds with safety features such as an emergency stop button to ensure you can shut it down quickly in the event of a loss of control.

If you're planning to purchase a treadmill that folds that's safe for runner make sure you choose one with a powerful motor and a large deck size. The general rule is that a 2.5 hp motor is sufficient for casual runners and occasional sprinters but serious runners should aim for at minimum 3.5 hp to ensure they can run comfortably at high speeds. Also, consider treadmills that have built-in cushioning to reduce the strain on your knees so that you can run for long periods of time without worrying about injuries.

Convenient Storage

If you live in a small space, you should be able of folding your treadmill when not being used. Most treadmills that fold up have wheels and can be easily removed from the area where you exercise to allow space for other activities, like when kids come home from school or you have guests coming over later on. Non-folding models usually require more space as they are designed to be permanent fixtures in your home.

While many folding treadmills are made for smaller spaces, they don't compromise on features or performance. For instance the NordicTrack Commercial 1750 treadmill folds up in a snap thanks to a patent-pending EasyLift assist mechanism. The treadmill also features the 3.5 CHP motor and has both a 15% incline and 3 percent decline to help increase your workout.

Sunny Health & Fitness also provides the SF-T7632, which is a treadmill that folds. It is easy to keep in a cupboard, or under a desk, and still has a comfortable running surface. Its small size and robust construction make it a great choice for those who want to get some light exercise while at work or watching television.

If you're considering purchasing a treadmill that folds make sure you check out the product description for specifics about how it can be folded up and stored. You should also take into consideration the dimensions of the frame and weight, as well as any additional features like wheels or carry handles.

Travelle Gaines, a trainer at Blocks Nutrition in Los Angeles She says to PEOPLE that one of the biggest barriers to staying active is the lack of time. This makes a treadmill that folds perfectly for busy people. She says a treadmill that folds allows people to run in the morning or after work, or even at lunch.